Peanut butter offers valuable nutrients including heart-healthy fats and fiber alongside modest protein content. Experts ...

Peanut butter is famous for its protein content, giving you some eight grams for two-tablespoon serving. Almond butter ...

In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...

"Sesame butter has inspired new ideas and creations in the food industry. I wanted to create a sesame butter product with a unique flavor and nutritional profile for all to enjoy in a variety of meals ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Salmon – The Omega-3 overachiever salmon is an excellent source of protein, vitamin B12, selenium, and potassium. Its omega-3 ...

Peanut butter and jelly. Bacon and eggs. Burgers and fries. Some foods are just better together. And as it turns out, the same rule applies to vitamins and minerals, too. That’s because many ...

New York, NY., [June 2025] – Scott’s Protein Balls, the clean-ingredient snack brand beloved for its craveable and functional ...

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.

If you’ve had your heart set on a culinarily decadent old age, you might want to slow that (dinner) roll. According to ...

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...