Anyone prioritizing protein knows it's important ... Or, if you're starting with basic overnight oats, switch up the nuts and swirl in some almond or peanut butter. Ready to get a head start ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

These balls of protein and fiber can be endlessly ... you'll want to start with a nut butter, like peanut butter or almond butter, and add fiber-rich rolled oats, chia seeds or flaxseeds and ...

Protein balls are easy to prepare for a quick, high-protein breakfast. Use a combination of oats, peanut butter, chia seeds, flax seeds, and chocolate chips. You can also add honey and protein powder.

Protein bars are a popular snack and ... Crisp bars are made from recognizable ingredients such as peanut butter, honey, toasted oats, and date paste. The bars also contain a Whole Foods Powder ...

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

As the brand’s name suggests, the bars are made with real food, namely roasted almonds, honey and oats ... Muffin, Peanut Butter and Peanut Butter Chocolate Chip) provide protein content ...

Coconut oil makes for an excellent ingredient swap given the recipe, but there's one mistake you should avoid making when ...

If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams of protein. You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a ...

A mix of almonds, walnuts, and pumpkin seeds provides a quick, nutritious energy boost rich in healthy fats and proteins.