Energy bars, healthy Oatmeal cake, Peanut Butter Oatmeal energy balls and Gluten free banana bread. Whether you love oatmeal ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

A mix of almonds, walnuts, and pumpkin seeds provides a quick, nutritious energy boost rich in healthy fats and proteins.

We threw a peanut butter party, and these jars became staff favorites. As I prepared for Food & Wine’s creamy peanut butter taste test, I recalled a moment on CBS’s Big Brother where the show ...

Peanut butter is a fairly balanced energy source that supplies all of the three major macronutrients. A 3.5-ounce (oz) or 100-gram (g) portion of peanut butter contains 22.5 g of protein (14% of ...