whole sprouted oats, ripe banana, almond or peanut butter, ground flax meal, choc chips, chopped nuts (I use a combo of Raw Brazil, Raw Cashews, and Raw Walnuts), shredded coconut, Raw Honey, cinnamon ...
Peanut butter is a fairly balanced energy source that supplies all of the three major macronutrients. A 3.5-ounce (oz) or 100-gram (g) portion of peanut butter contains 22.5 g of protein (14% of ...
We threw a peanut butter party, and these jars became staff favorites. As I prepared for Food & Wine’s creamy peanut butter taste test, I recalled a moment on CBS’s Big Brother where the show ...
Peanut butter is a pantry essential. Packed with protein, fiber, and monounsaturated fats, this "nut" butter (peanuts are technically a legume, not a nut) is an inexpensive plant-based protein source ...
This recipe for peanut butter delight is made by layering sweetened cream cheese, peanut butter pudding, and fluffy whipped cream over a simple peanut butter cookie crumb crust. The bars are ...