Energy bars, healthy Oatmeal cake, Peanut Butter Oatmeal energy balls and Gluten free banana bread. Whether you love oatmeal ...

Oats are a versatile and nutritious ingredient that can be enjoyed in many ways. But is it safe to eat them uncooked? Find ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

I will pass on to you a recipe the children and I made to send along to Camp Hope with Nathan and Barbara. For a variation, ...

Packing for a flight with a toddler is hard enough, but getting the right snacks? That's another story. Sure, you'll likely get a meal on the plane, but let's be real — that's not going to keep your ...

The boys perked when their son got out the fishing poles. It took them moments to get the gear together as their bare feet padded over the soft grass to the pond bank. In the meanwhile, us adults ...

Meaning: If you use these links to buy something, we will not earn a commission. If you're reading this, you might be aiming to trim some extra calories from your diet with a low-fat butter or seeking ...

While too many carbs can cause spikes in your blood sugar, making diabetes harder to manage, there's no daily carb intake recommendation from the American Diabetes Association (ADA) for those with ...