Knee pain can typically be categorised as either chronic or acute, says physiotherapist Mike Aunger, founder of Technique Health & Fitness. 'Chronic pain tends to relate to long-standing issues ...

Skip the gym membership and get fit at home with these expert-picked YouTube fitness channels, offering everything from gentle Pilates to high-energy HIIT workouts.

Pamela Anderson has done it again. The actress, who was nominated for outstanding performance by a female actor in a leading role for "The Last Showgirl" at Sunday's Screen Actors Guild Awards ...

Pamela Anderson's no-makeup streak is continuing to glow strong. The actress made an ethereal appearance with very minimal (if any) makeup at the 2025 SAG Awards wearing an airy white one-shouldered ...

The actress has continued to let her natural beauty shine. Pamela Anderson's no-makeup streak is continuing to glow strong. The actress made an ethereal appearance with very minimal (if any ...

Emma McIntyre/WireImage Pamela Anderson continued to embrace a natural look at the 2025 SAG Awards. As one of the evening’s nominees, the Baywatch alum arrived at the Shrine Auditorium & Expo ...

Alas, dance may not be the perfect exercise. The Office of Disease Prevention and Health Promotion also recommends that adults do muscle-strengthening activities such as resistance training or ...

Like most award shows, the 2025 SAG Awards were filled with stunning stars, and Pamela Anderson looked absolutely angelic. The Canadian actress, 57, wore a white, one-shoulder Dior gown paired with ...

Pamela Anderson continued to embrace a natural look at the 2025 SAG Awards. As one of the evening’s nominees, the Baywatch alum arrived at the Shrine Auditorium & Expo Hall in Los Angeles ...

It's time to use the power of software to help you reach your fitness goals. We've found all the best options available today. Having all of the hottest fitness gear in your home gym is all well ...

February 22, 2025 • These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.