The fastest-growing workout of 2024 pulled a bit of a Tonya ... general “gym time,” running, dance and low-impact training. ClassPass also measured when people are working out.

Patients who took months of dance classes found their depression eased, a small study published recently in the Journal of Medical Internet Research says. Not only did depression symptoms ease for ...

But maybe, just maybe, you might agree with us on this: products have never been so dynamic, exciting and downright important to our lives. Below, find our top fitness releases, ranging from the first ...

Whether you’re looking for a quick, simple workout to get moving the holiday celebrations, or you need a break from the noise and chaos of big family gatherings, this routine has you covered.

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

Anna had a kind and adventurous soul. She loved her family, especially her niece Natasha and nephew Trevor. Anna is survived by many relatives and friends. The best years of Anna’s life were ...

And on Sunday, December 22, Kardashian was nearly unrecognizable as she went full Pamela Anderson with a new honey-blonde style. The reality star was in her musician era as she starred in an ...

It’s crunch time! Most people use the new year as motivation to kick-start their fitness goals. If it’s been a while since you stepped foot in a gym, don’t worry, I’ve got you covered.

Learn more about Henderson’s wife and their family, here. Henderson was married to his wife, Pamela, his high school sweetheart. They reportedly wed in 1983. During his 2009 Baseball Hall of ...

Decades before Instagram coaches, TikTok trainers, and yoga classes on YouTube, Jane Fonda became the first celebrity-turned-fitness influencer. With her best-selling video, Jane Fonda’s Workout ...