Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...

The Bachelorette’s Kaitlyn Bristowe shared the pain she still suffers after winning season 29 of Dancing With the Stars.

The Pittsburgh Pirates fan who was seriously injured after he fell more than 20 feet from the outfield bleachers during a ...

Federal authorities are planning to send a surge of ICE agents to Chicago next week to arrest unauthorized immigrants. Trump cancels Kamala Harris’ Secret Service detail that was extended by ...

A viral video showed how a friendly game of musical chairs between students and teachers at a Florida high school went awry when a teacher body slammed a student just to win the game. The game took ...

Visiting Shanghai is an exhilarating experience. This financial hub of 25 million was seemingly made for skyscraper-ogling, fashion-finding and dumpling-sampling. Its metro system is clean and ...

Arizona's football team had a disastrous 2024 season, riddled with injuries, coaching issues and a 4-8 record. Head coach Brent Brennan made significant changes in the offseason, including hiring a ...

Sen. Chuck Grassley (R-Iowa) fired back at pressure from President Donald Trump in a series of posts on social media on Monday. Grassley shielded himself from criticism on X after Trump slammed the ...

Lower back pain is no joke. Whether it’s from sitting too long at your desk, carrying groceries, or just life’s daily grind, it can throw your whole day off. If you’re searching for lower back ...

The Best in the West Rib Cook-Off returns on Wednesday, Aug. 27 in and around Sparks' Victorian Square, with 24 vendors set to compete. This year's lineup has some longtime favorites — including all ...

ANAHEIM — Kenley Jansen clearly isn’t one to second-guess himself, not after 16 years in the major leagues and 470 saves. A day after Jansen took the loss for the Angels while pitching through what he ...