Connie Francis, who at 87 is enjoying a remarkable and surprising return to the spotlight thanks to her 1962 song “Pretty ...

Strengthening hip muscles is essential for maintaining balance, improving posture, and enhancing overall mobility ...

In this edition of Daily Dose, Dr. Lacy Anderson answers a viewer's question about pain in the buttocks and upper hip.

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

Begin in a half-kneeling stance with one arm overhead and the other reaching toward the floor. Slowly rotate your torso and ...

ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults ...

Joint replacement surgery now allows patients to walk within hours post-operation, thanks to advanced technology and ...

Getting Hugh home after his hip replacement involved a thick cushion and a car with legroom. “Ow!” he said whenever I tried ...

SITTING hunched over a laptop or sleeping funny leaving you feeling stiff? If getting out of bed or picking something up from the floor is making you say ‘ooh’ and ‘ahhh’, you’ll likely benefit ...

Mum-of-three Gina Beck never imagined her back and hip pain would lead to a stage 4 cancer diagnosis. Now, her sister Chloe ...