Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...
With more lung cancer cases being detected via both incidental findings and early screenings, robotic-assisted surgery can make for an all around better experience for patients. Charles Simmons, a ...
Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can help soothe your spine and lull you into a deep, comfortable and restorative sleep ...