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Why You Have Middle Back Pain—and What To Do About It
Middle back pain affects the thoracic spine—the part of the spine that supports the rib cage in the middle and upper back. Compared to lower back (lumbar spine) and neck (cervical spine ...
Woman's World on MSN3mon
6 Stretches for Upper Back Pain and Neck Pain That Ease the Ache Naturally
Pro tip: Both Lassey and Morton agree that it's important to focus on other areas including the mid back and neck to ...