Generally, the first thing to examine is bike fit, followed closely by developing more core strength. This is a good place to ...

4. Avoid sleeping on your stomach. Stomach sleeping is the worst position for neck and back health. It forces you to twist ...

Whether microhubs succeed hinges on a few factors. At the top is how much the city is willing to trade off with drivers ...

Discover effective shoulder stretches to improve flexibility, mobility, and relieve pain. Ideal for athletes and desk workers ...

Despite the absence of pain signals, post-operative opioids control tachycardia and hypertension, highlighting the unique ...

Spine doctors say hiking can be a surprisingly good source of back pain relief—but the way you hike matters.

Discover how shoulder blade pain connects to digestive issues. Learn about 7 conditions that cause upper back pain through gut-related problems.

Liver disease may, in some cases, be related to upper right back pain, particularly below or near the right shoulder blade. The liver is located in the upper right part of the abdomen, and pain ...

Pain on one side of the upper back may indicate problems with the gallbladder (right side) or spleen (left side). Both organs can refer pain to the corresponding side of the back when inflamed or ...

Right sided chest pain can result from many different conditions and injuries. We look at 18 causes and when to contact a doctor.

If you suffer from upper back pain, it's time to reclaim your comfort and regain control of your daily life.

Experiencing lower back pain? Discover the causes, types, risks, and when to seek medication for relief and effective treatment options.