I am trying to get into shape for summer, and one area that has always been challenging has been my upper arms. Recently, ...

"The job of the muscles of the rotator cuff is to keep the long arm bone (humerus) centered in its joint," says ... and teres minor in a position that makes it hard for the upper trapezius to take ...

Strengthen and tone your arms to perform daily activities with ease. All you have to do is incorporate these arm exercises ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

I am trying to get into shape for summer, and one area that has always been challenging has been my upper arms. Recently, though, I began a workout routine, but a friend warned me about the risk of ...

Randall is one of relatively few physicians who have performed the exceptionally rare procedure called “clavicula pro humero.

Barbell exercises for arms help you to build strength, increase muscle mass, and achieve a toned upper body. Here's how to do ...

Unexplained muscle pain in the arms and legs may be ... if they experience signs of a heart attack that may include pain in the arm. Dial 911 or the number of the nearest emergency department.

When you head out for your daily run, with each stride you’re strengthening your quadriceps, your hamstrings and your upper ... muscles, imbalances can emerge. This can lead to pain, poor ...

Chest pain can arise from various causes but when it occurs during deep breaths certain specific conditions may be ...