Neck and shoulder pain is usually the result of strains and sprains from bad posture. Learn the causes, diagnosis, and treatment of neck and shoulder pain at WebMD. Skip to main content .

All right, now as far as referred pain coming from the neck, the location people typically feel this is actually down over the shoulder blade in the upper trap and it radiates in this area.

Neck pain and shoulder pain that occur together typically happen due to an injury, but it can also be due to certain health conditions, including a heart attack. Treatment can depend on the cause.

DEAR DR. ROACH: I am an 86 year old woman in good health, and I run and walk regularly. I was having intense pain in the area of my right shoulder as well as down my arm on and off.

It is easy to maintain the same posture for a long time or occur in young office workers due to stress, so caution is needed.

Stiff neck: Neck pain or stiffness is a ... to massage the sore area. Wear a neck collar for a few hours to ... doing these and stop if you have any sharp or intense pain. Shoulder ...

If anyone is experiencing pain or difficulty moving their shoulder, they might be dealing with a common condition known as ...

Simple exercises like neck tilts, rotations, and shoulder shrugs can be completed daily. Incorporating these into your routine helps maintain mobility and reduces the risk of chronic pain. 5.

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

Evidence that the neck causes shoulder blade pain dates back to 1959 in a paper written by a neurosurgeon named Dr. Ralph Cloward. Using a technique called discography, Dr. Cloward stimulated ...

Dear Dr. Roach: I am an 86 year old woman in good health, and I run and walk regularly. I was having intense pain in the area of my right shoulder as well as down my arm on and off. I sent a note ...

We highly recommend the Kaattop Neck Pillow for anyone looking for relief from neck and shoulder pain. Pros. The thickened ARC Cervical Traction Area and the Hollow Concave Surface provide natural ...