This can reduce the pain in the knees. Side leg raise is a bodyweight exercise that can be done both lying down and standing.

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

Right side abdominal pain can be vague, and the specifics will help you find the right diagnosis, says Mia Finkelston, MD, a ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Sharp, aching pain that hits on the left side of your breastbone and gets worse ... while lifestyle changes or medication to lower blood pressure or cholesterol can help resolve the problem.

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Symptoms of diverticular disease include bloating, constipation or diarrhoea, blood in your stools and pain in the lower left side of your tummy [right side for right-sided diverticular disease ...

Sometimes the pain you feel is referred, meaning that it actually originates in another place, like in the gallbladder or another site, but you feel it in the shoulder. Treatment will depend on the ...

ITDD helps effectively manage chronic pain and spasticity in some patients but requires adherence to best practices and a ...

Muscle soreness can happen for numerous reasons but most people experience it after working out. Working out can lead to ...