Aching knees are surprisingly common. While you may be tempted to hang out on the couch if one or both of your knees hurt, exercise — Pilates in particular — may be a much better option. It all ...
Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.
Donald Trump just said that he should have never left the White House after losing the presidential race to President Joe Biden four years ago. Leaning into lies about a stolen 2020 election during a ...