Day Yoga Challenge for Beginners Welcome to Day 2 of the 21-Day Yoga Challenge for Beginners and men and women over 40 with ...

This class is all about increasing flexibility and stability in the back of the legs, for better mobility. Tight hamstrings can result in lower back pain and tight hips. So in this yoga class we ...

As per DelveInsight’s assessment, globally, Chronic Lower Back Pain pipeline constitutes 10+ key companies continuously ...

Avoid back, neck, and wrist issues with proper desk height ergonomics. Click to learn the science behind safer workstations!

It's not uncommon for a body part to go numb after staying in the same position for a long time, whether sitting or standing. This can be ...

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve ...

Dr K.K. Pandey  In our country, quite frequently, especially among middle-aged people, complaints of pain, tingling sensations, and swelling of the leg are common. When they walk, they feel moderate ...

"I’ve never been able to sleep on an airplane," one reviewer shared. But with this pillow, "I slept for over 5 hours straight ...

Objectives Night work disrupts sleep, which may increase inflammatory processes, pain sensitivity and pain perception. We ...

SIMS Hospital has treated an extremely rare vascular complication in a 48-year-old patient, where an abnormal bony growth in ...

The New York Liberty's injury report for their next game against the Phoenix Mercury carries seven All-Star showings, three ...