IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...

I was suffering from chronic lower back pain for more than three decades. No medication could cure me from the pain.

Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and well-being with simple stretches designed for relief.

Lower back pain can be eased with walking – but there’s a golden number of minutes to reach per day, study finds Walking is already known to help reduce lower back pain by improving blood flow ...

Pain is one of the most common causes of sleep disruption, but the right mattress can make a huge difference. Here are our picks for the best mattresses for back pain.

Thankfully, certain clues alert us when back pain may be more serious. While this is not an exhaustive list, the following are indicators that your back pain warrants urgent medical attention.

Background. Low back pain (LBP) is a significant public health problem in Western industrialised countries and has been reported to affect up to 80% of adults at some stage in their lives. It is ...

Right upper back pain can be caused by a wide range of conditions. Usually, these are treatable at home. Learn about the causes, treatments, and when to see a doctor.

Causes of pain in your lower left abdomen may include diverticulitis, gas, IBS, kidney stones, ectopic pregnancy, or testicular torsion.