Chest discomfort, unexplained arm or jaw pain, sudden upper back strain, or even stomach aches can sometimes be early warning ...

Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...

The Chargers sent Mack to injured reserve officially on Wednesday after he left Monday's win over the Las Vegas Raiders with a brutal elbow injury, head coach John Harbaugh announced. Mack will now ...