A successful claim for PIP or ADP is now worth between £29.20 and £187.45 each week in additional financial support and as ...

Not so long ago, undergoing a total hip or knee replacement and recovery was a grueling and often painful ordeal. While these ...

Joint replacement surgery now allows patients to walk within hours post-operation, thanks to advanced technology and ...

Start on your hands and knees on the mat. Step your right foot outside of your right hand. Step your left foot back, so that ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

Robotic joint reconstruction offers patients faster recovery, less pain, and personalized outcomes—here’s how it’s reshaping ...

Dr. Austin recommends something she calls the “next-day rule.” That means monitoring your pain levels not only during ...

Hold a dumbbell or kettlebell against your chest, holding it with both hands, like a goblet. Brace your core, and squat down, sitting back into your heels and keeping your chest up. Drive through your ...

Hip pain typically originates directly from the hip joint itself or the surrounding soft tissues. The hip joint is a ball-and-socket joint where the femur (thigh bone) connects to the pelvis.

While these and other factors can contribute to hip problems, a joint disease known as osteoarthritis "is the most common cause of hip pain," says Dr. Matthew Anastasi, a sports medicine ...

While these and other factors can contribute to hip problems, a joint disease known as osteoarthritis "is the most common cause of hip pain," says Dr. Matthew Anastasi, a sports medicine ...