Causes of back and neck pain can include anything from a sudden injury to age-related changes over time. Spine-related pain is very common, with low back pain affecting up to 80% of people at some ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

Neck hump or dowager’s hump is a condition that people often associate with old age. The hump visible at the base of the neck ...

If you have a lot of neck pain and can’t figure out why, rather than continually trying to get a diagnosis ... The temporal bone is located on either side of your skull towards the bottom (near your ...

The hump visible at the base of the neck may have to do with osteoporosis, a condition that leaves people with weak and brittle bones. It may also be due to a habit of poor posture, which can lead to ...

According to a Harvard study, eight in 10 of us will experience neck pain at some ... I personally found side sleeping far more comfortable than sleeping on my back or front when using this ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

Whether you’re looking to upgrade your sleep, relieve neck aches ... Structural side fabric maintains its profile throughout the night, reducing tossing and turning and ensuring pain-free ...

Thoracic neuralgia (sometimes called intercostal neuralgia) happens when you have a pinched nerve in your spine that causes pain to radiate into the front ... to the left side, arm, neck, or ...

Neck Stretches: Gently tilt your head side to side, holding each position for 20-30 seconds to release tension. Proper workstation ergonomics can make a huge difference in preventing neck pain. Here ...

An ex-army officer paralysed from his neck down on his left side aims to become the first disabled person to ski solo and unsupported to the South Pole. Jonny Huntington, who is also a former ...