In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve ...

The symptoms: For 10 days, pus oozed from an opening in the man's chest below his right nipple, prompting him to visit the ...

Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...

The Bachelorette’s Kaitlyn Bristowe shared the pain she still suffers after winning season 29 of Dancing With the Stars.

Mind-body coach and CNN contributor Dana Santas tackles the first in a five-part series on the power of strength training to relieve pain and enhance movement.

You know that feeling when you bite into something so delicious that time stops, your eyes close involuntarily, and you make that little “mmm” sound that’s basically your taste buds applauding? That’s ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Your first episode ...

Cognitive functional therapy only and cognitive functional therapy plus biofeedback were both more effective in reducing activity limitation and pain intensity at 3 years than usual care. HealthDay ...

Back pain is one of the most common health issues in the United States, affecting millions of people each year. In fact, up to 80 percent of adults will experience low back pain at some point in their ...