If the first thing you utter as you roll out of bed each morning is, “Oww, my aching back,” then you’re probably starting to ...

This physical therapist's nine-move stretching routine targets the neck, shoulders, lower back and hips to improve your posture ...

Whether we’re working or relaxing, our modern lifestyles mean we spend a lot of time sitting – so you might as well do it in comfort and style. The HBADA E3 Ergonomic Office Chair is designed to ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

The internet's favorite eyebrow kit can be yours on sale for a limited time at Nordstrom. Choose from five shades that ...

A regular dip involves hoisting your body weight onto two parallel bars. With a bench dip, you’ll use a bench to dip your ...

Cupping is done on areas of tension or pain, back, shoulders and neck. The therapy is believed to increase circulation ...

Peng Xuan has been operating a massage parlor in the Chaoyang District of Beijing for nearly 20 years. Like many blind ...

Our youth is growing into misaligned versions of themselves and the culprit is right behind them: the schoolbag.

Smartphone usage may be causing that joint pain or recurrent ache that has been bothering you for a while now. Here’s why it ...