But Dr Landis – a certified ergonomist and a board-certified, licensed Physical Therapist – has 5 handy tips to avoid ...

Pain or discomfort in the hip joint—where the thigh bone meets the pelvis—can range in intensity from mild to severe and is common in women, especially women who are middle-aged or older.

Trochanteric bursitis affects the pointed upper, outside edge of the femur (the ... A hip fracture may cause significant pain in the hip or groin, and some people with hip fractures might not be able ...

Changes in your feet during pregnancy are common and often treatable at home. You may have foot cramps and swelling, more noticeable veins, and even toenail problems. Resting often, stretching, ...

If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition ...

People with both acute and chronic pancreatitis typically have pain in the upper abdomen that may spread to the back, but may be felt higher up, under the ... clot in the leg that travels to ...

If you’re focused on your rearview, the glute extension—better known as hyperextension—is a top-tier glute exercise for ...

failure can cause pain in the lower back below the rib cage and at the sides of the body. Renal conditions that affect kidney ...

These exercises can result in stronger, sleeker, and more balanced and flexible upper legs. They also engage your ... Patellofemoral pain syndrome (runner’s knee): Seven exercises to stabilize ...