GURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back ...

This story is not just about illness, but about listening to the body when it whispers before it screams. It reminds us all that sometimes pain signals urgency and it illustrates the fragile strength ...

Stomach pain should not be ignored as it may indicate serious health issues. Pain on the right side could be due to ...

Long-term medication use and lifestyle changes can worsen stomach issues in older adults. Having fewer digestive enzymes can ...

As parents, how do we know when our child’s belly pains are something that will go away on its own versus something more ...

Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...

Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...

Natasha Reynolds told her symptoms were likely down to endometriosis or irritable bowel syndrome – then doctors found a ...

Annie Gaunt’s pain had started behind her naval and slowly moved to the lower right side of her abdomen. As the discomfort ...