I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

If the first thing you utter as you roll out of bed each morning is, “Oww, my aching back,” then you’re probably starting to ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Achalasia is primarily caused by the degeneration of the myenteric plexus in the esophageal wall, leading to impaired ...

That’s right, the cannabis ... health benefits, such as pain relief and energy boosts. These cannabis products are ranked ...

The Last Dance would lose its odd grip on the number one spot at the box office the minute a big studio tentpole popped into ...

Multiple brands of carrots have been recalled in an E.coli outbreak that’s left at least 39 people sick and one person dead.

A 26-year-old woman lost all of her teeth and has to wear a full set of dentures after her smile was “obliterated” when ...

As an investigation uncovers soaring waiting lists for women to see gynaecologists, Alison Perry shares her own long wait to ...

And, of course, it also brings physical changes to our bodies. 1."I’ve started into that thing where you can’t focus on fine ...

“Welcome to your 10-minute yoga-inspired stretching routine, which is the perfect little cool down after a short or long run,” introduces Morrison. “We take care of your entire lower body and stretch ...

Some pensioners living with a long-term health issue could receive an income boost of more than £5,000 a year. Approximately ...