This can reduce the pain in the knees. Side leg raise is a bodyweight exercise that can be done both lying down and standing.

If you experience stomach pain first thing in the day, you're probably wondering why your stomach hurts when you wake up. Like most abdominal pain, morning stomach pain typically resolves without ...

I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

Abdominal pain, distension, and vomiting commonly are ... The classic findings of nausea, dis-tension, fever, palpable left lower quadrant mass, and leukocytosis are frequently absent.

The woman remembered that the doctor was concerned about more blood loss from a delayed suturing, so she carried out the ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

If you’re experiencing mild hiatal hernia symptoms, your doctor might recommend a “wait and watch” approach along with ...

Washington captain Alex Ovechkin scored twice, taking the overall NHL lead with 15 goals this season, before leaving because ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...