Lower back, knee, and shoulder pain rank among the top contributors to hindrances to functional movement and participating in ...

Read on to find the worst habits for your muscles and joints orthopaedic surgeons want you to avoid — whether or not you’re ...

Darlington Chiropractic Care Clinic (01325 238835) now offers specialised therapeutic services for neck pain. The clinic provides non-invasive, drug-free treatment options for Darlington residents, ...

This article will break down the causes of poor posture, its symptoms, how correction programs work, and practical tips to maintain good posture for long-term health.

In the era of technology, kids sit for hours with their mobile phones, tablets and laptops. Gadgets, for all their ...

That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's ...

Physical therapists caution against sleeping on your stomach. "When someone sleeps on their stomach... [their] body is held ...

The old approach to whiplash was rest and a neck brace. New evidence shows this is wrong. The best way to recover is to keep moving.

If you woke up with a sore neck, have slightly strained it, or are experiencing tenderness in your cervical area, you’re not alone. In the United States, about 10 to 20 percent of adults have some ...

The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck,” and many people seek cosmetic surgical procedures, such as a neck lift, to reduce ...

Modern-day office work means prolonged screen time and a near-constant head-forward position, which often equals a literal pain in the neck. Even with a good ergonomic setup, tech neck can persist, ...

Abstract: Acute or chronic neck pain is a common health problem that is typically treated with daily physiotherapy exercises. Those individuals who are less motivated to participate in such exercise ...