As the plane descended into Darwin, I gazed out the window at the harbour far below, my stomach in knots. I was terrified. I'd never travelled alone before and had no idea of the impact it was about ...

If you find yourself worrying that your child with allergies will have an anaphylactic reaction every time they leave the house, you’re not alone. Research shows that parents who have children with ...

Anxiety is no joke. Most humans know that, and unfortunately, a lot of animals know that, too. Nobody likes feeling anxious, and it’s even worse for an anxious pet parent to see their pet having ...

Are you eager to explore the world but feel SOLO travel anxiety holding you back? In this video, we delve into practical tips and strategies to help you overcome those travel jitters. From planning ...

SYRACUSE, N.Y. (WSYR-TV) — As students across Central New York get ready to head back-to-school, some will be dealing with stress and anxiety. Parents can also deal with the same feelings which is why ...

Do you pee a lot or feel the urge to go when you are feeling anxious or stressed? You are not alone. Research indicates a positive correlation between the severity of anxiety symptoms and overactive ...

For many people, money concerns can create significant stress, limit decision-making and delay important life goals. These fears often stem from uncertainty or feeling unprepared to make informed ...