The Thomas Hogan Memorial Gym in Green Cove Springs will be closed starting Dec. 27. >>> STREAM ACTION NEWS JAX LIVE <<< It’s ...

Activewear brand Lululemon rarely has shopping events, but its End of Year Scores, starting today, include Align leggings, ...

Life Time Inc.’s newest fitness complex includes a 90,000-square-foot facility and a 60,000-square-foot outdoor beach club ...

UFC bantamweight champion Merab Dvalishvili alleges he was denied entry to the UFC Performance Institute while his rival, Umar Nurmagomedov, was inside. In a po ...

New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate ...

A worn-out sports bra can impact performance. Here’s how to know when it’s time to ditch yours. We lose power more quickly ...

Everyone knows taking time off is good for you—in theory. Maybe these new results will convince you to actually do it.

The Black Shark GS3 Sport is a smartwatch built for fitness lovers and outdoor enthusiasts. It features a 1.43-inch AMOLED display with a sharp resolution of 466×466 pixels, a 60Hz refresh rate, 326 ...

Head into the holidays knowing you can still hit beast mode on full-body workouts without weights. This 15-minute bodyweight ...

Reaction to the death Saturday of Miguel Aguilar outside one of the Self Made Training Facilities has been of sadness.

Fifth-year sharpshooter DJ Davis is coming off a season-best performance for the Husky men, who are hoping he's finally ...

Miguel Angel Aguilar, the founder and CEO of Self Made Training, had been hospitalized in critical condition following the ...