When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

A Sunyani Central Prison officer has warmed hearts when she shared hearty moments with inmates of the facility exercising in ...

Start your morning strong with this 10-minute full-body yoga workout. Designed to build strength, stability, and mobility — ...

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Objective Radiation fears following Japan's 2011 Fukushima nuclear disaster affected levels of physical activity in local children. We assessed the postdisaster versus predisaster weight status in ...

10 best dumbbells for building strength and muscle at home, tested by a fitness writer These weights can help you build muscle and achieve your fitness goals ...

Midwest outdoor equipment retailer Russo Outdoor Power Plus Equipment announced it has opened for business at 1215 Center Point Road in Hiawatha, the former location of Midway Outdoor Equipment.

What is the best home exercise equipment? The ideal piece of home exercise equipment depends on your preferences, goals and available space for a home gym.

DeWalt released new products to its growing lineup of outdoor power equipment, including both gas and battery options for mowing, pruning, trimming and more.

Are you tired of the same old running routine? Try these 9 other exciting outdoor exercises for weight loss that will keep your workouts fun and effective!