I think this reflects a desire to reconnect with others after previous trends had shifted more towards isolated fitness ...

Outdoor gyms are not only a great resource for bodyweight workouts, they’re also extremely accessible and won’t cost you a penny to use. Here’s how to get the most out of them. Aside from ...

As the chilly winds blow and snow blankets the ground, the urge to stay indoors can be strong. However, winter presents a ...

A farmer is using his family farm to offer a new approach to fitness and mental health. Robin Jones is using equipment found on his farm, such as bales and tractor tyres, for workouts in and ...