A nurse has cautioned against the widespread practice of stacking alarms back-to-back to wake up. Repeatedly hitting that ...

After many failed showings we realized that a home’s layout on paper can look great, but real life is lived in 3D. That’s when we came up with a simple strategy to quickly figure out a home’s ...

Season 34 contestant Robert Irwin was seen lying belly-up, hyperventilating during a gruelling ‘Dancing with the Stars’ ...

With morning tea, afternoon coffee, and evening soft drinks becoming routine, stains have become inevitable for many.

Having this happen several times each morning can be stressful on our bodies and minds and in turn have long-term ...

De La Salle, Serra coaches dislike playing one another. Lincoln-San Jose coach on holding Big Bone in September. Los Gatos QB ...

A study in the British Journal of Sports Medicine found that morning exercise improves attention, visual learning, and decision-making skills. Morning exercise activates metabolic and physiological ...

Build a gut health routine with Dr. Shaw’s 30-30-3 (30g protein, 30g fiber, 3 probiotic foods) to balance your microbiome and ...

Pro tip: Ask for “seconds” at your farmers’ market—produce items that don’t look perfect but still taste delicious and are often deeply discounted. Freeze your treats so you’ll have a taste of summer ...

Hear reporting on a special redistricting sessions of the Missouri Legislature, Water Color USA at its new location in Joplin and more. Get our morning newscast and more delivered directly to you ...

There's a subculture of YouTube videos that focus on morning routines. Unfortunately, they seem far out of reach to a normal person. We don't all have the luxury of time or desire to commit to a ...