Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

A frequency of 40 Hz, amplitude of 0.8 mm, and an acceleration of 4.9 m/s2 with a vertical type vibration was used. Results ...

Would you like to get back in good health? Actually, let me ask a similar-sounding but different question: Is your back in ...

Contineum (CTNM) announced authorization of its investigational new drug, or IND, application from FDA for PIPE-791 for the treatment of chronic pain associated with two separate indications, ...

There are four stages of osteoarthritis (OA): early, mild, moderate, and severe. You can also be diagnosed with a stage called pre-osteoarthritis. OA is a progressive joint disease caused by cartilage ...

This paper cuts directly into critical debates about how the ancient spinal cord and the relatively new human ... Blackcurrant Supplementing Mitigates Postmenopausal Bone Loss, Study Finds Sep.

as tight hip flexors pull the spine downward. As mentioned, weak hips can result from prolonged sitting or repetitive ...

Aching knees are surprisingly common. While you may be tempted to hang out on the couch if one or both of your ...

Healing sore joints usually goes through three phases. The first is short-term improvements. This is mostly due to adding food compounds that are very anti-inflammatory. These include chondroitin ...

The prevalence of radiographic lumbar spondylosis was investigated in a large-scale population study and the association with low back pain was examined. Methods: From a nationwide cohort study ...