About 18,000 Americans are diagnosed with a new case of oropharyngeal cancer each year, with a UK head, neck and thyroid surgeon pointing the finger at oral sex. Oropharyngeal cancer is a type of ...

So we put together a list of the best exercises for beginners, all key for runners in particular. The benefit of these exercises for beginners in particular: They help you build strong ...

That's where an indoor exercise bike can help, making it easy to burn those calories right from your living room. From tracking your workout intensity to never having to adjust your seat height ...

Here are the best and worst cardio exercises for osteoarthritis, as well as a few exercises that can help reduce pain.

This stretch is an excellent way to warm up before engaging in more active anterior tibialis exercises. It uses your own body weight to stretch your ankles while you are in a stable kneeling position.

You know, when you put back on all the weight you worked so hard to lose (or potentially more). That's why we have five simple at-home exercises to keep your weight down for good. Add them to your ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Medication and lifestyle changes are effective therapies for managing constipation. However, to get the bowels moving, physical activity is essential. Exercise is an effective and natural way to ...

Cancer may seem like an old person's disease, but studies have shown that certain types have become increasingly prevalent in ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing them; maybe some of you have even taken on a plank or bicycle crunch ...