One of the most popular natural supplements for inflammation is turmeric. This bright yellow spice, commonly used in Indian ...

These vitamins and minerals work as a team to promote your health. Reviewed by Dietitian Maria Laura Haddad-Garcia Some ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

While our bodies have the ability to produce vitamin D when exposed to sunlight, there are individuals who might not be receiving an adequate amount of this nutrient from natural means.

Discover the richest sources of vitamin B12 including shellfish, organ meats, dairy products, and fortified options that help ...

Although we can get vitamin C from natural sources such as citrus fruits, broccoli, and bell peppers, a considerable number of people opt to supplement their diets with vitamin C tablets.

There are many varieties of dietary supplements out there, but here is a look at supplements that can help older adults to ...

Managing diabetes and high cholesterol often means making lifestyle changes like eating healthier, getting regular exercise, ...

That expiration date on your vitamin bottle isn't quite what you think -- here's what science says about those supplements that might have been sitting in your cabinet for a little too long.