The fact that certified organic beef and dairy are grass fed may be why past research found that organic meat contained significantly higher levels of omega-3 polyunsaturated fats than conventional.

Eating healthy doesn't have to break the bank. Grocery shopping on a budget is within reach. Here are six place to shop clean ...

Organic beef has been shown to have higher antioxidant levels and lower cholesterol and fat. Eating organic meat also reduces your exposure to pesticides, antibiotics and growth hormones.

The “organic” designation isn’t necessarily a measure of how healthy or nutritious a food is. Instead, it’s about the farming and processing practices used. ”The USDA sets the rules for ...

In a 2018 study of about 70,000 adults in France, researchers found that those who ate organic food most frequently had 25 percent fewer cancer diagnoses than those who never ate organic food.