Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

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The Oral-B iO electric toothbrush checks all the boxes for the perfect Christmas gift: it’s thoughtful, practical, health ...

I use the fizzing cleaner once in the morning. In between that, I brush my aligners with a firm toothbrush and a tiny bit of toothpaste. This is what my ortho recommended. Since I brush my teeth with ...

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