As the spring semester kicks off at Baylor, students are diving into new classes, tight schedules and a wave of responsibilities. Amid the hustle, self-care often takes a back seat, but experts and ...

Thought exercises are a simple way to change negative perceptions. By thinking more positively your subconscious can also ...

One of the most effective alternatives to therapy is the practice of self-help through literature and guided resources.

Being able to keep their minds sharp and fuel their curiosity is incredibly important for highly intelligent people.

Susan Stacey, CEO of Sacred Heart, downplayed the role of finances in her decision to close the inpatient unit. She said she ...

Blood drives • The City of Troy is hosting American Red Cross Blood Drives, 1-7 p.m. Jan. 20 and Jan. 21; and 9 a.m.-3 p.m.

Discover how digital innovation and evolving practices transform mental health resources, bridging gaps and redefining ...

Yakima County officials work to improve quality mental health resources and support for first responders and deal with stigmas ...

Drinking every day, Julian was gaining weight despite regular gym trips. He explains how he gave up booze and reconnected with his family ...

When it comes to online video therapy, “the evidence says it can work in all types of people,” said John Torous, who evaluates mental-health apps for the American Psychiatric Association.

Sometimes these are combined with medications. While not a cure for any mental health condition, therapy can improve quality of life by improving symptoms. You may also benefit from improved ...