Many nutrients are important for good health, but a vitamin that Montanans are often deficient in is vitamin D.

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

This article will help you discover how much vitamin D you need daily. Vitamin D belongs to the family of fat-soluble vitamins, which include vitamins A, D, E, and K. These vitamins are absorbed ...

The question of “What does vitamin D do?” is often first answered by addressing its immunity benefits. Vitamin D can strengthen appropriate immune responses to infection and dial down excessive ...

If you’ve discovered you have a deficiency in vitamin D, you’re not ... units (IU) daily. This may be followed by a maintenance dose of up to 6,000 IU once your levels normalize.

ABC News medical correspondent Dr. Darien Sutton answers your health question's and shares tips for boosting your vitamin D ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...