This video helps you connect with your higher self and enhances your spiritual practice. Let the harmonious vibrations of om and the peaceful ambiance of Buddha-inspired music create a tranquil space ...

It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the primordial sound energy, reverberating throughout the universe. Did you know ...

Impact investor WHEB Asset Management has been bought by Foresight Group. All three of WHEB’s partners will become employees at Foresight and its team will continue to be in charge of the asset ...

Stress Reduction: Studies have shown that chanting Om can lower cortisol levels, which helps reduce stress and anxiety. The rhythmic sound promotes relaxation and a sense of calm. Improved Focus and ...

The ancient mantra "Om Namah Shivaya," rooted in the Vedas, is dedicated to Lord Shiva and represents the five elements. Chanting it purifies the mind, reduces stress, and promotes healing by aligning ...

Department of Psychology, School of Education, Soochow University, Suzhou, China Previous studies have suggested that Om chanting, a type of meditation, can relieve individuals' negative emotions.

Slow breathing at 0.1 Hz (i.e., 6 cycles per minute, cpm) leads to strong cardiovascular oscillations. However, the impact of breathing below 6 cpm is rarely addressed. We investigated the influence ...

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