A month after Ritesh Shaiwal represented India at the fitness reality show titled Ultimate Beastmaster, the pride in his voice is palpable. Shaiwal was one among 16 participants hand-picked from India ...

U.S. Army Green Beret and 2015 Spartan Race World Champion Robert Killian details his obstacle course race training and workout plan for endurance, strength and speed. Spartan world champ Robert ...

"Taking on a mud run and OCR event is a great way to challenge your level of fitness and overall athleticism," says leading online personal trainer Scott Laidler. "It will also tax you mentally as ...

Like marathons and triathlons, obstacle-course racing requires specific training. But the skill set is wildly different. To finish an OCR, you’ll need endurance, upper-body strength, good balance, and ...

You probably recall Noah Galloway from his appearance on ABC’s Dancing with the Stars—the Army veteran, who lost his left arm and left leg during an improvised explosive device (IED) attack in Iraq 11 ...

In this series, fitness pros investigate how exercise trends measure up to the hype. It's a sweltering summer afternoon and I'm pushing a weighted sled across the length of a cracked concrete floor in ...

Obstacle course racing (OCR) is becoming increasingly accessible to the everyday fitness enthusiasts—and more visible. Most strikingly, there has been an obvious trickle down effect from OCR racing to ...

PORTSMOUTH — In the early morning hours of late June Saturday, 21 brave adults did the unthinkable –they made it to the gym. The draw: monkey bars, farmer’s carries, weighted buckets and one ...

Thinking about doing an obstacle course challenge? Look no further, this is our guide to 10 of the best around the planet. Written by Will GrayPublished on 24.10.2017 · 11:00 GMT Obstacle course ...

Steven Beckwith was desperate. A friend had persuaded him to sign up for a Spartan Beast, a notoriously tough obstacle course race stretching more than 12 miles, and he knew lifting weights and ...

Cal State Fullerton community members gathered Friday to celebrate the grand opening of the Roy Lopez Army ROTC Obstacle Course on the CSUF campus. The obstacle course, which stretches nearly half a ...