Ingredients 1 cup of oats 1/2 cup of chocolate protein powder 1/4 cup of almond butter 1/4 cup of honey 1/4 cup of dark chocolate chips 1/4 cup of almond milk 1 teaspoon of vanilla ...

Fall is in the air, and with it comes the irresistible allure of pumpkin-spiced everything. But sometimes, you want a sn ...

View Recipe Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Emily Nabors Hall These blueberry energy balls feature dried blueberries, oats and pecans that combine to ...

About Walnut-Blueberry Oatmeal Energy Bites Recipe: Walnuts and blueberries take center ... Using a tablespoon and your hands, scoop up pieces of dough and press them into walnut-sized balls. 8. Place ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

Invest in bags of dates, nuts, oats and seeds and in just 10 minutes you could make your own energy balls or raw brownies for as little as 26p for a 40g portion. That could save you just over £ ...

Coconut oil makes for an excellent ingredient swap given the recipe, but there's one mistake you should avoid making when ...

A mix of almonds, walnuts, and pumpkin seeds provides a quick, nutritious energy boost rich in healthy fats and proteins.

SMOOTHIE OPERATOR: Use frozen berries and oats to make a tasty, healthy smoothie. Blend with milk and yoghurt for a filling drink that will release energy throughout the morning. OH CRUMBS ...

If you’re like anyone who loves hosting gatherings, you may be already planning what you’ll have on your table for Thanksgiving. Or maybe you are having a football viewing party and want appetizers ...