Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Hearty and nutty, lentils pair well with many seasonal ingredients, such as nuts and winter squash. Take advantage of this delicious combination in a simple, nutritious salad.

Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...

Cooking lentils can be as easy as combining them with water and salt and then letting them simmer. Depending on type and age, lentils take 10 to 30 minutes to cook.

Baked potatoes are perfect for the colder months, but a plain baked potato isn't all that exciting. Try out some of these ...

Some versions cook all the ingredients in one pot, but this recipe calls for the lentils, caramelized onions, and rice to be prepared separately — ensuring each is tender and perfectly cooked.

Opt for whole grains, lean proteins, fresh fruits, and vegetables. These foods are rich in essential nutrients, fiber, and ...

Red Lentil Dal, also known as masoor dal, is a nutritious, easy-to-make meal. It is rich in fibre, protein, and essential ...

For 12 weeks, participants either ate lunches that featured 980 grams per week (a little less than a cup a day) of cooked lentils, or lunches that had no lentils. Those who ate lentils every day ...

It's always useful to have a plant-based mince recipe you can rely on. You can then adapt it to make any number of meals. This simple vegan mince is made with lentils and is tasty enough to eat just ...

Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts ...

I used split red lentils, cooked to a collapsing purée, and topped with sliced fried onions, chopped chilli and cumin seeds. Even though I didn’t know much about it, I was treating dal as you ...