This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...

A cool ice cream bar is a special treat during the hot summer months, so we set out to find the most delicious indulgence from Costco.

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Craving something quick and healthy? These nutritionist-approved snacks are perfect for energy, focus, and feeling full.

"Calcium (found in dairy, enriched grain products and leafy greens) and potassium (in bran, bananas and dairy milk) all play ...

Not all vegan foods are weight-loss friendly—some pack way more calories than you think. Here's what to watch out for (and ...

"Brewing green tea is both an art and a ritual," says Ayales. "For loose leaf teas like Sencha, 170°F to 185°F is perfect," she explains, "as hotter water can scald the leaves, resulting in bitterness ...

Roasting naturally brings out the sweetness of radishes without compromising their crunch. Just toss halved radishes in ...

If you want to gain weight, the Cleveland Clinic recommends increasing your calorie intake by 300 to 500 calories a day—3,122 to 3,322 calories per day for the average guy, assuming his activity ...

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New research has revised our view of some foodstuffs previously considered off-limits – which is good news, all round ...