Spot-reducing belly fat with crunches? Not effective! Instead, try dynamic core exercises like planks with leg lifts. They’ll engage your core and burn more calories. Low-intensity cardio, like slow ...
This year, ignite the festive spirit of Lohri 2025 with a traditional ‘Dil Se Indian’ Bhugga recipe. This authentic Punjabi dish is a staple of the harvest festival and you can make it in five easy ...