Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.

A simple snack swap could deliver big health benefits, new research shows.A clinical trial led by Oregon State University ...

Weight loss is never an easy nut to crack, but a handful of almonds could keep extra kilos at bay, according to new research. Weight loss is never an easy nut to crack, but a handful of almonds could ...

Nuts are notoriously bursting with good-for-you fat and protein...but they also have a rep for being a bit calorie-dense. Until now. Research has found that nuts (particularly almonds and cashews) ...

We spoke with dietitians to find out the nutritional differences between tree nuts and peanuts, plus the health benefits you ...

Eating a wide variety of fruit, vegetables, nuts, seeds and protein is incredibly good for your health, warding off diseases ...

Weight loss is never an easy nut to crack, but a handful of almonds could keep extra kilos at bay according to new research from the University of South Australia. Examining how almonds can affect ...