Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Almond milk or cow's milk? If you've ever pondered this question while standing in the supermarket aisle or pouring your ...

Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...

Switching to plant-based milk may increase the risk of depression and anxiety, according to a study published in Frontiers in Nutrition. Researchers found semi-skimmed cow’s milk has a protective ...

Baristas wish they saw more people ordering Americano mistos, cold-brew lemonades, and macadamia-milk lattes.

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means ...

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Britain’s obsession with protein has hit new heights, according to new data from Tesco. The beloved bag of crisps, which has ...