Almond and peanut butter have different benefits, downsides, and tastes. Choosing between the two will depend on personal ...

Choosing between the two will depend on personal preferences. Almond butter and peanut butter are both high in calories and fat while also being a good source of protein, vitamins, and minerals.

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...

A gluten-free twist on chocolate chip cookies, these almond butter-based cookies are an easy-to-make crowd-pleaser. Share on Pinterest These easy-to-make cookies are gluten-free and dairy-free.

Marks & Spencer is coming for our brains. In a good way, that is. Its latest ranges, Brain Food and Yay! Mushrooms, promise ...

As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...

Making almond butter at home is easy, delicious and nutritious. Simply put toasted nuts in a food processor and whizz until they break down, first into small pieces and eventually into a paste.

When trying to lose weight, many of us assume deprivation is the way to do it. Smaller portions and less snacking throughout ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.