Despite mixed evidence, 75% of Americans take nutritional supplements, underlining the need for educated, open ...

If you’re tired of giving in to the addictive allure of social media, consider investing in these top learning apps for ...

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic research and recommendations from authoritative institutions into a roadmap ...

This study reveals that adequate dietary fiber intake is crucial for lowering obesity risk and mortality, supporting its role ...

An international study found that diets low in fiber may contribute to a higher risk of heart attacks, offering another ...

The Pennsylvania Department of Education today announced new guidelines for free and reduced-price school meals.

In addition to helping you stay hydrated, peaches contain nutrients that keep your eyes healthy and may reduce chronic ...

Ounce of Prevention is a weekly column which presents recommendations for preventative services derived from The United ...

Prediabetes affects a third of people in the United States and most of them will develop Type 2 diabetes, yet effective ...

A patient in his mid-50s shared that surviving a heart attack motivated him to change some of his lifestyle behaviors. He ...

The 2020-2025 Dietary Guidelines for Americans recommend not drinking or, if you choose to drink, moderate alcohol consumption.