About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

Discover the six affordable grocery items experts buy weekly for maximum health benefits - eggs, cabbage, lentils, yogurt, ...

The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...

For those who don't eat red meat or poultry, fish is a great option for getting in these amino acids. In addition to protein, ...

The Council on Aging of Central Oregon is celebrating new support from partners across the region to expand and sustain critical nutrition services for older adults. Thanks to recent grant funding and ...

American adults say sticker shock at the grocery store is making it harder for them to have a healthy diet, according to a ...

Mid and older life adults are choosing to exercise with people of the same age who they live near to and see often, ...

So Nutrition, led by one of the UK’s top specialists in neurodiversity and nutrition, Sarah Osborne, has launched a new ...

For children, protein plays a vital role in growth. In an interview with HT Lifestyle, Anushi Jain, Nutritionist and Founder of Nutri Maven, shared, “Infants need around 8-10.5 grams daily ...

My husband and son are constantly coming home with an energy drink in hand. I tell them that they are bad for you, but I ...